Welcome to SwimStrokeVideo.com!

I offer underwater filming service in the Central North Carolina area to help you analyze your swimming stroke. I came upon the idea of offering this service to other swimmers and triathletes after viewing my own underwater videos. It was so enlightening to see all of my mistakes! Now I know what to work on with my drills to correct them! I’m always happy to learn my mistakes: because with that knowledge comes the opportunity to correct and get FASTER! I’m also happy to share this with you to help you get FASTER!

Please select a link from the menu above or contact me for more information or to arrange a filming session.

Here’s what I learned by viewing my own swim footage from a frontal angle…and what drills I am doing to correct.

• My head does not stay aligned with my body as I rotate to breathe. [side kick drill, focusing on head alignment]
• I don’t rotate enough when stroking to the left. [fingertip drill]
• I thought I had nice high elbows - but I can see that they really drop! [quick catch drill]
• My knees bend too much when I kick. [triathlon kicking drills and streamlined kick]

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